Pyong An #4 "To Stay Safe"
Pyong An #4 begins with an explosive start. Fast! Block and strike simultaneously left, block and strike simultaneously right! Then charge your attackers! The variation of speed and relentlessness determination of this form brings the practitioner to a significantly higher level and requires more mind.
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Pyong An 4.movPyong An 5.movPyong An #5 "To Stay Safe"
Pyong An #5 drives raw power right in the beginning of the form. Block, strike then wrench the attacker to the ground, charge again. But then shifts to finesse and dexterity described as "Crane on a Rock." The form teaches to always be alert to an attack from behind which requires rapid shifting back and forth, blocking and striking one side then quickly spinning into blocking and striking to the other side.
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